Archive for the ‘General Health Tips’ Category

Massage Marrakech, Relaxing Massage with Argan Oil in Marrakech Morocco

November 26, 2007

I’m already in Marrakech for a few days now and today I decided to try one of the well known massage houses. Here in Marrakech there are many massage houses and hammams, all open recently as is now seen as a profitable business where tourists both women and men like to mix both culture and well being and healthy stuff.

In Kennaria street right here in the medina there are lots of massage houses but this one has been getting my attention. Jut the other day I went there to check out the facilities, prices and the different offers they have. I got interested.

Massagem relaxante com óleo de argane, Marraquexe Marrocos

Although just a few day I had another massage in the Riad I’m staying, Riad 107 - riad marrakech, where I payed 150DH ( +- 15EUROS ), today I offered myself a one hour relax massage 380DH ( +- 38EUROS ). This very nice massage made with argan oil which hydrates the skin very well. Argania Spinosa is extracted from the fruits in the southwest of Morocco, and it’s unique in the world, only exists here in the calcareous semi-desertic regions near Agadir.

Massagem em Marrakech

So there I was ready to be relaxed and it worked. I enjoyed it a lot and this amazing beautiful “mulata” girl knew what she was doing. I got foot massage, leg massage, belly massage, back massage, shoulders massage and neck massage. Also a bit in the head and face which felt really great as I spend too much time reading in front of the pc this was great. I think that in a few day I’ll try the Thai massage or the Duo massage with 2 girls at the same time. D

Rêves des Sens
Un voyage multisensorielle - Massage Solo ou Duo - Hamam et Massage
Rêves des sens, 146 Rue Kenaria “medina”
Telefone: 00212.1209.5915
contact@revesdesens.com
www.revesdessens.com

Marijuana fields, Marijuana Morocco, plantations in the Mountains, Cannabis Rif Mountains, Northern Morocco

October 30, 2007

Marijuana fields can often be seen all around the 40km2 in the Rif Mountains northern Morocco. These are surprising huge plantations that can be seen while on the mountains. You do have to do some serious hiking to be able to see them as they are deep inside the mountains.

cannabis marijuana morocco

What is interesting about the picture above is that you can see a family playing in the river, so marijuana fields make part of a Sunday afternoon pic-nic landscape, a normal family environment for local people.

There’s an ancient law that gave permissions to this specific region in Morocco to produce marijuana. The present King can’t end with ancient laws set out by other older kings. These Marijuana crops are usually harvested during Summer and while on the region, the cannabis smell can be felt miles away. The smell is intense.

cannabis marijuana morocco

After the harvest, people pass to the next conservation step which is to be let down to dry open sky.

Marijuana in Morocco is a serious threat to public health in Europe as it is the first exporter of this herb.

cannabis marijuana morocco

Marijuana fields, Marijuana plantations in the Mountains, Cannabis Rif Moutains, Northern Morocco

Bad Water in tea, Senegal

November 1, 2006

Bad Water in tea, Senegal

You should take care and don’t drink the local water. Sometimes the tea people offer you is made from that non good water and while making the tea, the water doesn’t boil enough time. If someone invites you for a tea at their place or in the street just say yes if you feel like but know or ask to boil the water well.

At Least Do This: If you get sick, you’re done for a couple of days. take medicine and wait, suffer, roll over yourself, head aches, pains in intestines etc…suffer…suffer… :-)

Alternative: Bring lots of chloride pills to mix with the local water.  Well, there are not many alternatives as you’ll get sick anyway… :-P

Bad Water in tea, Senegal

Kung Fu Flor de Lótus

August 30, 2006

Firm body, unsurpassable mind, expansion, fire

The human being tries to better himself. Individual perfection is present in the beginning of our self-acknowledgment, our presence, our existence. The concept of perfection is, within kung-Fu, a personal voyage. One of differences, agreements and disagreements, of constant learning, mistake and moving on, of open eyes and skilful mind. Each person in his own way. The mind open to the awareness of the journey/life is one of the great steps of our evolution.

Even inside the greatest ocean, one can die of thirst if the mouth is kept shut.

Kung-Fu is born from our being as one, as unique individuals open to the universe, absorbing its essence and providing it with answers. Individual, completion: Yin-Yang.

The Lotus flower is born from the most unclean mud and transforms itself into a symbol of beauty, a symbol of spiritual enrichment, of divine and genuine. Although its roots are in the dark bottom of this world, its petals rise to the full light. This flower of fascinating vibrations is present throughout all the narratives of eastern civilization. It is the symbol for the sun, for rebirth and creation. In Ancient Egypt it was said that the sun came out from a Lotus flower.

Just like Man gets lost everyday in the unconsciousness of sleep, traveling through fantastic worlds, submersed in unattainable energies, so does the Lotus flower sink itself in the swamp mud every night to revive the next morning. Transformation from chaos.

It is the summing up of material and immaterial, of the deepest and the highest, of darkness and light, of the restrictions of identity and the immeasurable universality, of the sculpted and the shapeless.

Chaos = Universe = Order: Yin-Yang

Lotus flower Kung-Fu

Lotus flower Kung-Fu is born from the compilation of several styles of Kung-Fu, in the personal research of Guilherme da Luz. He adapts them to him, to nowadays and to the people who followed its path since the very beginning in 1995. This method of Kung-Fu has turned into a more internal place, giving room to the exploration of a martial art with deep connections to healing and meditation. All these relationships happening from the inside to the outside and not derived from warrior attitudes which take the opposite direction. This is where the real struggle takes place. The struggle within. With ourselves.

This method of Kung-Fu has 7 main stages. Seven just like the first seven steps of Siddhartha (who would later become Buda) from which seven Lotus flowers were born. So, each Bodhisattva’s step is an accomplishment of spiritual expansion. Each one of the stages of Lotus flower Kung-Fu is a synonym for aesthetic bettering to the body and mind.

In these 7 main stages combining movements of arms and legs, a journey of several styles makes way to a creative, free setting which provides importance to the nature of each individual. Kung-Fu applied to what each person can give. No limitations. The only restriction is doing it just like the other one. That is why being unique is the key. Finding the movement and the art we have inside, applied to martial movement. Aesthetics versus Logic.

“Man is like a bottle filled with water, very well closed, tossed into the middle of the ocean. It has inside the same substance that the ocean is made of but his mind (the cork) stops him from becoming one with that immensity.”

Moment

The moment to exist is now. Individual work is now. It was not and it will not be!

Just like the right moment to move your fist towards the target, our mind takes action in the right moment to interact with what is around us. One simply has to be aware of the opportunity. To have the perception of being in the right place at the right time.

“A love from the past is only a memory.
A future love is nothing but a fantasy.
True love lives here and now.” (Buda)

Having in mind physical positions of anatomic correction together with an intense use of respiration, the whole body builds itself like a machine which connects our untouchable mind with the untouchable Universe. Substance versus non substance: Yin-Yang.

To feel the body. Talk to him, understand very well what we are inside what we have. Do we belong to our body or is it the body which belongs to us!?

The real purpose of Kung-Fu is to cultivate the love for living, for being alive and feeling alive. To be creative with our own body, to feel every instant our heart beats. An unceasing way of loving. Permanent and eternal orgasm…

Text by João Leitão / English translation by Luís Seco.

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